After having me move my foot in circles, do heel raises and squats, he told me that it was looking good and that I could absolutely resume working out, but maybe wait a couple more weeks for a run, letting pain be my guide. Of course, as stubborn as I am (Ox & Taurus), I'll probably be pretty lax with admitting I have pain.
A free, friendly and caffeine fueled club. Team Joe meets every Saturday at 10am (9:30am during the summer) at Joe @ 141 Waverly Place, just west of 6th Avenue. Get the latest info from our Facebook page at http://www.facebook.com/groups/teamjoecoffee.
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Wednesday, February 11, 2009
Great news from Dr. Klion!
Yesterday I limped over to Dr.Klion, a sports/orthopedic doctor that Anthony sent me to. I was apprehensive about the diagnosis, especially in regards to my need to exercise. When I entered the little room, I saw that Dr. K had all sorts of pictures of himself finishing Iron Mans and Marathons. I was duly impressed and knew that an athlete like him would never tell a fellow athlete not to work out unless things were truly terrible.
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Dr. Klion performed my ACL reconstruction in 2001 and I can't recommend him more. I felt confident in his knowledge and abilities in sports medicine and surgery when I saw those pictures of him in the Iron Man competition, too!!
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