New Team President

This may change the face of Team Joe for the Winter. Luckily the name of our team isn't Joe Runners. Now Team Joe may well be Snowshoeing Club.

Treadmill Much?

Jingle Bell Run this Saturday

Who wants to jingle their way around Prospect Park with Team Joe this Saturday?

Weather says cool but dry! I recently bought the best Winter running clothes from Jackrabbit. Now I am kind of psyched to get out there.

Cleanse is over, but the memory lives

Last note about the cleanse, then I promise to move on to other topics. I am, a month later, still feeling the positive effects of Dr. Scott's magic elixirs and diet. My acid reflux completely disappeared! My digestion in turning on a dime.

While on the cleanse, I said I would never put myself through it again, but now Anthony and I both are willing to do it once a year.

Did I mention someone's Cholesterol went down 50 points?