Laren Finished Her First Tri-athlon

One of our own finished the West Point Tri on Sunday! I couldn't be prouder (even though I had nada to do with it)! There's a link with her blog with the full playback!

Congrats Laren!

My Run With SBR Club

I tried my first workout with SBR(swim/bike/run) clun which I joined to get discounts on all my tri gear. From the website, one would think there were all levels of runner(like JOE).. Icouldn't keep up with the leisurely pace of ANY of the runners, although my dull excuse is that i went for an hourlong bike ride beforehand... Luckily, one kindhearted woman took pity on me. It turned out that she'd already knocked out 14 and was looking for a cool down pace (which, incidentally winded me nonetheless).

Anna is a 26 year old diabetic Ultramarathon runner and Iron (wo)man! She won the knickerbocker 60k in Central Park last year. She is a goddess!

Lessons learned: I am not the badass I thought I was and need to have my ass kicked more often by better athletes, and that food tastes better after 2 hours of exercise than after 1 hour.

went for a run, Take 2!

Yeah! I went for my first run (other than NYC Tri) last night, and guess what? No pain! Unfortunately, I'm a few weeks too late to start training (again) for the Marathon...will defer.

Here's a pic of hottie Little Miss Lysa running the half marathon..Whew! Smokin'!

I'll be running tomorrow with y'all!

Gabby

NYC Half-Marathon

Here's the good news...Lysa, Steve B., Ciara, Anthony

Steve: http://web5.nyrrc.org/cgi-bin/htmlos.cgi/4135.3.673014612110007309 (just over 2 hrs)

Lysa: http://web5.nyrrc.org/cgi-bin/htmlos.cgi/4135.3.673014612110007309(just about 2 1/2)

Anthony: http://web2.nyrrc.org/cgi-bin/htmlos.exe/82705.2.610464186500003089(just over 2 hrs)

Ciara: http://web2.nyrrc.org/cgi-bin/htmlos.exe/82705.7.612518692500003089(just over 2 hrs)

You guys did great! Steve, Anthony and Ciara were neck and neck! Lysa kicked some butt as well!

This was Anthony and Lysa's longest race/run yet! Hats off to you both. I'm a proud Momma!

Mighty Hamptons TRI!!

I'm really doing it. No, I don't really know why...but I bought so much new gear, i just have to get my money's worth..by spending another $175 for the event, plus transportation and accommodations.

Boy, I really know how to sell stuff. Come with! I'll buy you a coffee. We'll eat oysters and lobster rolls and drink beer(yes, after..)

(please.)

Gab

NYC Half-Marathon

Good luck to all of you who are running! Give me your names (if you didn't sign up as a Team Joe member)and I'll post your results next week!

Saturday's run is as usual...we're using the buddy system.. which means I'm still not running but want you to.

Hamptons Triathlon

I want so badly to do this tri! It's a great first Olympic distance because it's small, safe, clean and with me!!!! Please let me know if you can join m e and we can go out together! ASAP...