Winter In The City

It's been so cold, however, Team Joe has persevered all winter long! I've been kind of amazed, but there has been an intrepid group of us. Maybe it's the coffee...

Speaking of, next week there is a 9 mile race in Central Park at 10:15.  It's the colon cancer challenge! I'm thinking we can all meet chez moi around 9 for coffee and bagels and leaving our crap and go up together. We want to intimidate the other runners...grrrr.....

Steve Bookman found an interesting workshop on Wednesday, March 12th for pre-race season to prevent injury and improve performance. The workshop is suitable for all levels of athlete. It's through the Sports Rehabilitation and Performance Center at Hospital for Special Surgery. Contact Karen Juliano@ julianok@hss.edu. The class is $25.

Alright Ladies and Gentlemen. See you Saturday.