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Tuesday, August 21, 2007

Ultramarathon Iron Man Inspiration!

This guy, Christopher Bergland, is a customer at Joe 13th street. Ever since we started the running team, Christopher has being a great support and friend. He manages Jackrabbit on 14th street, which is a Tri store (although he's soon leaving), but his career has been Ultramarathoner and Triathlete as well as trainer, writer, force to be reckoned with!

Well, Christopher just published an amazing book (I have a copy already) about his journey, a meditation on why exercise is life-affirming, transformative, brain-growing and fun! He gives advice on how to train, stretch, eat, and live life to its very overflowing!

Check out his website with this link and enjoy! This book is totally awesome!

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